FAQ

FAQ

1. Should I take a pre-workout on non-training days?

Although you could if you wanted to for a little energy boost, there wouldn’t really be much point in doing this. They are designed to be taken immediately prior to your exercise, so you could just be wasting the money you spent on it.

2. Should I eat something along with my pre workout supplements?

Most of these supplements recommend to take them on an empty stomach, to experience the full effects. So, you can, but it may diminish the effects you’ll feel compared to on an empty stomach.

3. How long before a workout should I take it?

You should take between the 30 minute range before.

4. If I`m trying to lose weight, should I take this pre workout?

Yes. These supplements do no harm your goals in anyway. And can actually help you to achieve them with the increased focus and motivation. Caffeine also has a thermogenic effect, to help boost your metabolism (burn more fat) as well.

5. If I`m taking a post-workout protein shake, can I still use a pre workout?

Yes. Post workout supplements, especially protein, should always follow your workouts. Pre-workout supplements will not affect your post workout routine at all.

6. If I`m training in the evening, should I still use pre workout?

You certainly can still use a pre-workout, but be aware of the amount of caffeine you’re specific supplement contains per serving.

7. How Do I take Muscle Metabolix SPR HMN?

As a dietary supplement, mix 1 heaping scoop 12-14 ounces of water and drink 30 minutes before workouts. Begin with 1 scoop to assess your tolerance. DO NOT EXCEED 2 SERVING PER DAY AND NO MORE THAN 7 SERVINGS PER WEEK. KEEP OUT OF REACH OF CHILDREN.

Warnings

Check with a qualified healthcare professional before taking this product. Do not use if you are pregnant, nursing, under the age of 18, have any known medical conditions, and/or if you are taking any prescription or over the counter medication. Do not exceed the recommended dose. To avoid sleepiness, do not consume within 6 hours before bedtime. Discontinue use and contact a healthcare professional immediately if you experience rapid heart beat, dizziness, severe headache, or shortness of breath. KEEP OUT OF REACH OF CHILDREN.