Daily Health
While this article may be more skewed to the small or skinny guys trying to put on some weight or to grow some muscles, it may also be suitable for...
Fitness for Women – Five Ways to Be Motivated and to Enjoy Exercise Oftentimes we hear grudges by our female peers that fitness is difficult, they hate the sweat but...
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For the past few days, the fitness industry has been swarmed by calls to reopen gyms and fitness centers in Malaysia. Headed by a group of frustrated gym...
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