Performance
![Should the Govt Reclassify Gyms and the Fitness Industry as Essential Services?](https://nutritionpro.my/wp-content/uploads/2021/06/Untitled-1-7.jpg)
An open letter published in The Star on Friday, 11 June 2021, by the Malaysian Fitness Coalition calling for the government to reopen fitness centres and reclassify gyms as an...
![How to Stay Motivated for Your At-Home Workout?](https://nutritionpro.my/wp-content/uploads/2021/06/Untitled-1.jpg)
Whether you are the type of person who likes to break a sweat in a group fitness class or prefers solitarily pumping iron in the gym, the recent lockdown in...
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![Gyms Closed AGAIN? Train With These 28 Bodyweight Exercises at Home!](https://nutritionpro.my/wp-content/uploads/2021/05/Cover-1.jpg)
If the nation has learned anything about fitness during the pandemic, it is that bodyweight exercises deserve a place in even the most dedicated bodybuilding training plan. We’d wager that...
![Editor’s Pick: Our Top 5 Whey Proteins](https://nutritionpro.my/wp-content/uploads/2021/05/cover.jpg)
Remember the dilemma faced browsing through e-commerce pages like Lazada and Shopee, and there are extensive choices of whey proteins? Here are Nutrition Pro’s top five whey protein pick. ...
![nutrition-pro-home-cover](https://nutritionpro.my/wp-content/uploads/2019/07/home-cover.jpg)
While this article may be more skewed to the small or skinny guys trying to put on some weight or to grow some muscles, it may also be suitable for...
![Top 9 Best Ab Exercises with No Equipment](https://nutritionpro.my/wp-content/uploads/2021/02/Untitled-1-1.jpg)
There are many ab exercises that could help you to achieve your six-pack dreams. But not everyone would have the luxury to access that equipment, especially during this pandemic....