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The Good, The Bad and The Ugly of Creatine Monohydrate

The Good, The Bad and The Ugly of Creatine Monohydrate

Creatine is probably one of the most common supplements used by bodybuilders for muscle building. Most of the rhetoric on its benefits were told through the grapevine, and alongside its...
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BodybuildingBuild MuscleDaily HealthHealthSupplements
2-June-2021
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Gyms Closed AGAIN? Train With These 28 Bodyweight Exercises at Home!

Gyms Closed AGAIN? Train With These 28 Bodyweight Exercises at Home!

If the nation has learned anything about fitness during the pandemic, it is that bodyweight exercises deserve a place in even the most dedicated bodybuilding training plan. We’d wager that...
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BodybuildingBuild MuscleDaily HealthHealthPerformanceSupplements
21-May-2021
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Best Ways to Keep Your Body in Check After Raya

Best Ways to Keep Your Body in Check After Raya

Munched on those leftover kuih raya? Regardless of whether it is Hari Raya, Chinese New Year, Deepavali or Christmas, Malaysians in general just love the festive seasons as it brings...
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Build MuscleDaily HealthHealthSupplementsWeight Lose
17-May-2021
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Editor’s Pick: Our Top 5 Whey Proteins

Editor’s Pick: Our Top 5 Whey Proteins

Remember the dilemma faced browsing through e-commerce pages like Lazada and Shopee, and there are extensive choices of whey proteins? Here are Nutrition Pro’s top five whey protein pick.  ...
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BodybuildingBuild MuscleDaily HealthHealthPerformanceSupplementsTipsWeight Lose
10-May-2021
NoComments
When Should You Take A Mass Gainer?

When Should You Take A Mass Gainer?

Many newcomers to the fitness industry would have heard about whey proteins but not many have heard about mass gainers. While it is still considered a source of protein, it...
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Supplements
15-April-2021
NoComments
7 SO CALLED ‘SYNTHOL FREAKS’ WHO WENT TOO FAR

7 SO CALLED ‘SYNTHOL FREAKS’ WHO WENT TOO FAR

Synthol is a substance used by bodybuilders to gain fast results in size. The usage by temporary implant injected deeply into the muscle. Synthol is used in small groups of...
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BodybuildingBuild MuscleSupplements
15-May-2020
NoComments
What You Need To Know About Testosterone Booster

What You Need To Know About Testosterone Booster

What is Testosterone Booster? Testosterone boosters are a kind of sports nutrition and supplements that are used to muscle building. It stimulates muscle growth, increases strength and libido, as well...
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BodybuildingSupplements
31-October-2019
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